At Egdehirden, safety and fair play are our top priorities.
Here are the basic HEMA sparring rules you must follow during training and bouts:

⚔️ Rules

• Target Areas: The entire body is a valid target except:
  • The back of the head
  • The neck (throat is a valid target)
  • The groin
  • The feet
• Techniques:
  • Cuts and thrusts are allowed
  • Grappling is allowed, but must be done in a controlled manner to avoid injuries
• Always respect your opponent and stop immediately if the referee calls “halt”.

🛡️ Required Equipment for HEMA Sparring

For safety, all participants must wear the following equipment:

• Fencing mask with back-of-the-head protection
• Padded fencing jacket
• Gorget
• Protective gloves suitable for HEMA
• Groin protection
• Forearm protectors
• Elbow protectors
• Knee protectors
• Shin protectors
• Shoes

This gear ensures you can train safely while still enjoying the intensity and realism of historical fencing.